Don't be fooled by the healthiness of this next recipe! It's super yummy and you'll be plenty satisfied with all the wonderful variety and flavors. I wish I could claim this glorious recipe but it was originally created by the tastykitchen. I simply adapted it to fit our needs. I've been searching for recipes that my entire family can all eat right now because my husband is currently on a special Intense Cleanse similar to the Candida Cleanse. Not only can he not have wheat or dairy but a whole bunch of other foods as well! It basically boils dinner down to mostly veggies and meat. ;) (Which, don't get me wrong, are always great to have but I LOVE variety!)
Be sure to see the recipe alterations for special diets.
Spaghetti Squash with Chicken & Sun-Dried Tomatoes
(Gluten Free, Can be Dairy Free, Grain Free, Paleo)
Adapted by jalene by inspired by the Tastykitchen.com
Use a fork to scrape the strands.
Picture from the Tastykitchen.com
3. In a large, deep skillet, heat olive oil over medium-high heat. Add garlic and saute for 1 minute.
4. Add 1/4 of the chicken broth, sun-dried tomatoes, and broccoli. Saute for 5 minutes. Add the peas, chicken, and remaining 3/4 cup of chicken broth. Shake about 1/4 cup parmesan cheese into the mixture (just enough to thicken the chicken broth). If using Nutritional Flakes, the sauce may not thicken fully.
5. Reduce heat to medium-low, cover, and simmer for 3 minutes. Serve mixture on top of spaghetti squash or combine all together. Garnish with more parmesan cheese.
This recipe can be used on Dr. Nielsen's Candida Cleanse. Simply omit the cheese, and sub fresh tomatoes for the sun-dried.
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