If you haven't ever tried my Lentil Tacos you should! They're amazing! We actually got to the point where we PREFERRED them over Meat Tacos! Lentil Tacos are not only better for you but it saves money too!.
I invented this next version out of necessity. We wanted to have lentil tacos but we needed them quick! I didn't have time to chop the onion, etc. This recipe is SO easy. All you do is saute the lentils for a minute with taco seasoning, add the liquids, and cover and simmer for 20 minutes. EASY! It also serves as a great dip! (see below)
Quick Lentil Tacos
(Gluten-Free, Dairy-Free Sugar-Free, Nut-Free, Egg-Free, Can be Vegan)
Created by jalene
Tips from jalene:
To make this VEGAN simply use vegetable broth instead of beef broth.
What? How can you have tacos without meat you ask? Well, this next recipe is an amazing alternative to beef tacos. In fact, our family loves it so much we PREFER it over regular tacos. Not only is it cheaper to make than beef but it's also healthier for you. If you haven't ever tried lentil tacos give this one a try...it just might change the way you think about tacos!
Some of you might be saying I don't even know what a lentil is! Well to be honest I didn't either before I started cooking Gluten-Free! You can find them down the bean section of your grocery store and they are super cheap. It's crazy but you can get 63% of your daily fiber from 1 cup of lentils and 18 grams of protein! They are also very high in iron. You can see all the facts about them by clicking HERE.
Gluten-Free, Dairy-Free Lentil Tacos
Adapted by jalene (original recipe by Michelle Thomas)
If you are not concerned about being dairy-free, cheese is great on them as well.
wife of a holistic doctor &
Search our Website:
out my husband's (Dr. Nielsen's)
Follow us as we add
great new recipes