Trick or treating can be tricky with a cutie that is gluten and dairy free. We also don't consume food coloring so that pretty much knocks out a lot of options. ;) How do we survive? (Last year we secretly handed candy to the homes we visited so they could hand that item to Audrey instead. She ended up getting pencils, erasers, and other small toys. ha ha.) Too bad we can't do that forever. So this year we're turning this Gluten Free list below.
As you venture out with your gluten free kids tonight, be safe! (In more ways than one...) Know what they can and can't eat.
The following are lists provided by the companies themselves, HOWEVER, if you are CELIAC please use extreme caution. While some candy can be considered gluten free by ingredients, they may be processed on the same equipment as wheat.
When in doubt, check the label, call the candy company for clarification or simply choose a guaranteed GF option!
2013 Gluten Free Major Halloween Candy List:
Nestle's Gluten Free List:
Mars Chocolate Gluten Free List:
Tootsie's Gluten Free List:
Hersey's Gluten Free List:
Just Born's Gluten Free List:
Legal stuff: All logos are owned by each individual company.
Just wanted to let you all know we welcomed a new addition to our family this past weekend...
Baby Girl: Ella
Born (underwater): August 10th @ 8:21 pm
Weight: 7 lb 5 oz
Length: 20 & 1/4 inches long
Thank you to all the wonderful midwives at Better Birth in Orem, Utah that helped out with my birthing experience. It went incredible!
I highly recommend them if you're in the area. I was able to have an all-natural birth (in WATER) which was seriously so soothing and quick! (She came out in 18 minutes of pushing!)
Thank you also to Jessica Ayres for my amazing Foot Zoning Saturday afternoon that helped my hormones all align and break my pattern of 10 minute apart contractions down to 3 minute apart contractions! I'm a believer!
And most importantly, thank you to my amazing husband who is the best birthing coach anyone could ask for! I couldn't have done it without you babe.
Thanks for all your love and support everyone! I'll be back to posting great recipes after a short maternity break. ;) Til then, enjoy our long list of Gluten Free Recipes til I get back! Loves
Shhh....it's the weekend and I'm not supposed to be posting recipes (because I said I wouldn't) but I came across 10 yummy looking recipes that look too good not to pass along.
Whole foods just published
10 tasty dishes that are Gluten-Free!
They look AMAZING!
Click HERE to check them out!
Enjoy! And we'll catch you again on Monday!
wife of a holistic doctor &
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